How-To Videos | TriggerPoint

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TriggerPoint Video Library

Recover faster with TriggerPoint foam rollers. Our library features a variety of videos that show you how to recover faster with our line of foam rollers.

Foam Rollers

The TriggerPoint GRID® Foam Roller (orange) is the go-to muscle roller to release muscle pain and tightness.

The TriggerPoint CARBON™ Foam Roller has extra firm, high-profiled nodules that go deep into tissue for the toughest knots.

The TriggerPoint CHARGE Foam Roller™ features elevated and opposing curves to repair muscles by stretching and squeezing.

The TriggerPoint™ CHARGE™ Vibe Vibrating Massage Roller and its vibration technology helps to reduce muscle pain and tension.

Hand Helds

The TriggerPoint AcuCurve Cane Massage Tool relieves muscle knots in the hard-to-reach areas of the neck, back and shoulders.

The TriggerPoint GRID STK® Foam Roller Massage Tool's GRID® surface is specially designed to release minor aches and pains.

The TriggerPoint NANO® Foot Roller is an ultra compact foam roller designed to target tension in the foot and forearm.

Handheld Foam Rollers

Massage Balls

The TriggerPoint GRID Ball® foam ball combines the benefits of a massage ball and foam roller into a compact design.

The TriggerPoint MB2 Roller® utilizes a double massage ball design for effective and targeted self-massage.

The TriggerPoint MB5® Massage Ball targets and releases muscle tension with its large 5-inch diameter.

Close-up view of a woman holding the TriggerPoint MB1® Massage Ball to her chest for direct deep tissue compression.